I adore it… spaghetti, fettuccine, linguini! Marinara, primavera, carbonera. Pasta with a little spread and a dash of Parmesan, pasta with cream sauce and new vegetables, pasta with kale and garlic. The issue with pasta? Pasta's solitary defeat is that the noodles themselves are not especially supplement rich, and can be a wellspring of void calories.
In case you're maintaining a strategic distance from gluten, you'll be taking a gander at higher carbs and lower protein. Is there an approach to have your noodles and eat them as well? Truly! I've been seeing a great deal of plans with noodles made of vegetables, and was so eager to give it a shot. This Carrot Noodles with Peanut Sauce appeared the ideal spot to begin!
I completed a little research on various approaches to make vegetable noodles, and it took a bit of reasoning to choose which sort of vegetable noodle-production gadget I should buy. I wound up purchasing a little, hand-held vegetable shaper with steel cutting edges that would fit effectively in a cabinet.
I was extremely content with the carrot noodles. I had anticipated that vegetable noodles should not be as filling as ordinary noodles, sincerely I figured they would function as an "alright" option in contrast to gluten free or standard noodles. Rather, I found that I truly improve! They held the sauce well, had an incredible flavor, and were more fulfilling than rice noodles. I didn't feel hungry an hour later, which is frequently the situation when I eat customary noodles. I'll be "noodlizing" vegetables regularly starting now and into the foreseeable future!
Also try our recipe One Pot Taco Zucchini Noodles
Have you tried vegetable noodles? Carrot noodles with savory peanut sauce...healthy and so good! Paleo and gluten free, This carrot noodles with peanut sauce recipe is so perfect.
Ingredients
- 10-11 large organic carrots, washed and peeled
- 2 tablespoons organic sesame oil, divided
- ⅓ cup organic peanut butter
- 1 tablespoon apple cider vinegar
- 3 teaspoons organic maple syrup
- 1 tablespoon organic soy sauce or liquid aminos
- 1 tablespoon grated organic ginger root
- red pepper flakes to taste
- 3-4 cloves organic garlic, pressed
- 6 organic green onions, washed and chopped
- 1 cup cooked organic, free range chicken, chopped
- Optional: chopped peanuts, bean sprouts, kale, cooked shrimp or crab...you can toss in just about anything, and it's a great way to use leftovers!
Instructions
- Cut the carrots into "noodles" using a vegetable spiralizer, mandolin, or other kitchen tool. (like this)
- Mix together the peanut butter, one tablespoon of the sesame oil, the vinegar, maple syrup, soy sauce, ginger and pepper flakes (if you're using them). If the sauce looks too thick, add a few tablespoons of water and mix well.
- In a skillet or wok, heat the remaining tablespoon of sesame oil, the garlic, green onions, the chicken and any other ingredients you want to add. Add the noodles and cook until crisp-tender.
- Pour the peanut sauce over the noodles and stir until combined. Remove from heat and serve.
Read more our recipe : Asian Mushroom Ramen Noodles
Source : https://bit.ly/2VqNhXZ
0 Comments